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Herbs for the womb 🩸 Love this post from @anim

Herbs for the womb 🩸 Love this post from @animamundiherbals! I stock superior ashwagandha from @wunderworkshop along with shatavari from @nikkihillapothecary. I’m currently taking both herbs daily to support my adrenals and help regulate my cycle ✌️

Vitamin D hit + Masala Chai for ‘Femme Balance’ from @lady.apothecary and I’m golden 👌 Find this dreamy blend in my store, link in bio xox

Borrowed this book from a friend after having a di

Borrowed this book from a friend after having a discussion about the link between menstrual health and mental health. It proves over and over that paying attention to a person’s environment may turn out to be at least as effective as (if not more than) physical treatment. The book explains what this might look like in more detail, and uncovers some shocking truths around medication that’s currently on the market. Overall there is a lot of hope to be had from these findings, I feel even more inspired to keep on exploring alternative solutions to well-being in our current society 🙌

Understanding our Representation System preference

Understanding our Representation System preferences for healthier habits ☝️ Something I use in my work and is included in the Dimensions Report, which clients can use from the end of May🤠

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